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salade de poulet aux pois chiches

Mes Recettes Simples

4 juil., 2024

Recette salade de poulet aux pois chiches

INGRÉDIENTS:

👉2 gros cœurs de romaine, lavés et hachés

👉1 tasse de blanc de poulet cuit émincé

👉1 boîte de 15,5 oz de pois chiches, rincés et égouttés

👉1 tasse de tomates raisins, coupées en deux

👉3/4 tasse de maïs doux (j'ai grillé le mien)

👉1/4 tasse de fromage de chèvre émietté

👉1/3 tasse de coriandre, lavée et hachée

👉1 petit avocat, coupé en dés

👉1/2 tasse de vinaigrette barbecue, si désiré

INSTRUCTIONS:

✔️Dans un grand bol, ajouter la laitue, ajouter tous les ingrédients sauf l'avocat et la vinaigrette barbecue. Mélanger la salade délicatement.

✔️Placer dans des bols à salade froids. Garnir d'avocat en dés et arroser de vinaigrette barbecue si désiré. Servir avec des lamelles de tortilla de maïs faible en gras.

Notes de recette

Pour faire végétalien, omettre le poulet et le fromage de chèvre. Ajouter des poivrons rouges grillés en dés pour plus de saveur.

Vous pouvez utiliser n'importe quelle vinaigrette que vous aimez. Parfois, j'aime ajouter 2 cuillères à café de jus de citron frais et je trouve que je n'ai pas besoin de vinaigrette du tout.

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